Cabaran Nov 2025
- Buy now
- Learn more
- Discussions
- How to access this course?
- 12 Nov 2025 - LIVE Kick Off - Riana Nak Kurang 20kg Sebelum Raya
- 13 Nov 2025 - LIVE Workout - Home Workout 101 + 500 Reps Full Body
- 17 Nov 2025 - LIVE Workout - Bodyweight Circuit with Coach KakCik
- 18 Nov 2025 - LIVE Workout - Guni Beras EMOM dari Makkah
- 19 Nov 2025 - LIVE Support Q&A - Cortisol, Reverse Diabetes, Ozempic, Inchloss dll
- 20 Nov 2025 - LIVE Workout - HIIT + Stretching with Coach Michelle
- 24 Nov 2025 - LIVE Workout - Chair Workout + Sticks with Nana
- 25 Nov 2025 - LIVE Workout - Ladder Workout from Makkah
- 27 Nov 2025 - LIVE Workout - Fullbody Strength with Coach KakCik
- 1 Dec 2025 - LIVE Workout - 400 Rep Legs + Shoulder Strength
- 2 Dec 2025 - LIVE Workout - Bakar Lemak Perut 24min EMOM
- 3 Dec 2025 - LIVE Support Q&A - Meal Replacements, PMS Cravings, Umrah Stories and more.
- 4 Dec 2025 - LIVE Workout - Lets Go HEAVY Full Body Strength Routine
- 8 Dec 2025 - LIVE Workout - Cabaran Nov HYROX Challenge

Products
Course
Section

Section

Cabaran Nov 2025
- Buy now
- Learn more
- Discussions
- How to access this course?
- 12 Nov 2025 - LIVE Kick Off - Riana Nak Kurang 20kg Sebelum Raya
- 13 Nov 2025 - LIVE Workout - Home Workout 101 + 500 Reps Full Body
- 17 Nov 2025 - LIVE Workout - Bodyweight Circuit with Coach KakCik
- 18 Nov 2025 - LIVE Workout - Guni Beras EMOM dari Makkah
- 19 Nov 2025 - LIVE Support Q&A - Cortisol, Reverse Diabetes, Ozempic, Inchloss dll
- 20 Nov 2025 - LIVE Workout - HIIT + Stretching with Coach Michelle
- 24 Nov 2025 - LIVE Workout - Chair Workout + Sticks with Nana
- 25 Nov 2025 - LIVE Workout - Ladder Workout from Makkah
- 27 Nov 2025 - LIVE Workout - Fullbody Strength with Coach KakCik
- 1 Dec 2025 - LIVE Workout - 400 Rep Legs + Shoulder Strength
- 2 Dec 2025 - LIVE Workout - Bakar Lemak Perut 24min EMOM
- 3 Dec 2025 - LIVE Support Q&A - Meal Replacements, PMS Cravings, Umrah Stories and more.
- 4 Dec 2025 - LIVE Workout - Lets Go HEAVY Full Body Strength Routine
- 8 Dec 2025 - LIVE Workout - Cabaran Nov HYROX Challenge

15 Lessons

How to access this course?

12 Nov 2025 - LIVE Kick Off - Riana Nak Kurang 20kg Sebelum Raya

13 Nov 2025 - LIVE Workout - Home Workout 101 + 500 Reps Full Body

17 Nov 2025 - LIVE Workout - Bodyweight Circuit with Coach KakCik

18 Nov 2025 - LIVE Workout - Guni Beras EMOM dari Makkah

19 Nov 2025 - LIVE Support Q&A - Cortisol, Reverse Diabetes, Ozempic, Inchloss dll

20 Nov 2025 - LIVE Workout - HIIT + Stretching with Coach Michelle

24 Nov 2025 - LIVE Workout - Chair Workout + Sticks with Nana

25 Nov 2025 - LIVE Workout - Ladder Workout from Makkah

27 Nov 2025 - LIVE Workout - Fullbody Strength with Coach KakCik

1 Dec 2025 - LIVE Workout - 400 Rep Legs + Shoulder Strength

2 Dec 2025 - LIVE Workout - Bakar Lemak Perut 24min EMOM

3 Dec 2025 - LIVE Support Q&A - Meal Replacements, PMS Cravings, Umrah Stories and more.

4 Dec 2025 - LIVE Workout - Lets Go HEAVY Full Body Strength Routine

8 Dec 2025 - LIVE Workout - Cabaran Nov HYROX Challenge