Cabaran Jan 2026
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- Learn more
- Discussions
- PENTING: Cara Akses Kursus Ini?
- 1 Jan 2026 - LIVE Goal Setting 2026 - Jojo Nak Kurang 20kg Setahun
- 7 Jan 2026 - LIVE Kick Off - Step by Step "KURUS" Diet Meal Planning
- 8 Jan 2026 - LIVE Workout - Home Workout 101 + 24min EMOM
- 12 Jan 2026 - LIVE Workout - Functional Strength by Zetty
- 13 Jan 2026 - LIVE Workout - Bingo Challenge + Perut Kempis AMRAP
- 14 Jan 2026 - LIVE Q&A - Motivasi, Depression, Bloating, Water Retention Dll
- 15 Jan 2026 - LIVE Workout - 300Kcal MetCon Challenge
- 19 Jan 2026 - LIVE Workout - Total Body Workout with Coach KakCik
- 21 Jan 2026 - LIVE Q&A - Probiotics, Mounjaro, Kepentingan Tidur, NEAT Exercises Dll
- 22 Jan 2026 - LIVE Workout - Step-Board FUN
- 26 Jan 2026 - LIVE Workout - Pilates Kita-Kita
- 27 Jan 2026 - LIVE Workout - Shoulder & Arms MetCon
- 29 Jan 2026 - LIVE Workout - Crying Abs
- 2 Feb 2026 - LIVE Workout - Full Body Single KB/DB + 25 Burpees
- 3 Feb 2026 - LIVE Workout - HYROX Challenge
- 5 Feb 2026 - LIVE Closing Ceremony

Section

17 Lessons