Cabaran Sept 2024
- Buy now
- Learn more
- How to sign up for this course?
- 18 Sept - LIVE Kick Off - Mariam Nak Kurang 8kg Dalam 30 Hari.
- 19 Sept - LIVE Workout - 24min EMOM Home Workout 101
- 23 Sept - LIVE Workout - Perut Macam Lempeng (Abs)
- 24 Sept - LIVE Workout - Screaming Lunges WOD
- 25 Sept - LIVE Support Meeting - Kolesterol, Detox & Toxic People dll.
- 26 Sept - LIVE Workout - Bahu Pun Mahu
- 30 Sept - LIVE Workout - Full Body Functional + Squat Challenge Finisher
- 1 Okt - LIVE Workout - Kerusi Berapi Workout with Coach Shah
- 2 Okt - LIVE Group Support Q&A - Losyen Mustajab + Kulit Berlebihan
- 3 Okt - LIVE Workout - Pilates Kita-Kita by Zetty
- 7 Okt - LIVE Workout - Crying Peha Functional EMOM by Eika
- 8 Okt - LIVE Workout - Oh My Triceps Upper Body Strength
- 14 Okt - LIVE Workout - F45 All Star Peha Shaper
- 15 Okt - Live Workout - 500 Rep Full Body Finale!
- 17 Okt - LIVE Closing + Star of the Month

Products
Course
Section

Section

Cabaran Sept 2024
- Buy now
- Learn more
- How to sign up for this course?
- 18 Sept - LIVE Kick Off - Mariam Nak Kurang 8kg Dalam 30 Hari.
- 19 Sept - LIVE Workout - 24min EMOM Home Workout 101
- 23 Sept - LIVE Workout - Perut Macam Lempeng (Abs)
- 24 Sept - LIVE Workout - Screaming Lunges WOD
- 25 Sept - LIVE Support Meeting - Kolesterol, Detox & Toxic People dll.
- 26 Sept - LIVE Workout - Bahu Pun Mahu
- 30 Sept - LIVE Workout - Full Body Functional + Squat Challenge Finisher
- 1 Okt - LIVE Workout - Kerusi Berapi Workout with Coach Shah
- 2 Okt - LIVE Group Support Q&A - Losyen Mustajab + Kulit Berlebihan
- 3 Okt - LIVE Workout - Pilates Kita-Kita by Zetty
- 7 Okt - LIVE Workout - Crying Peha Functional EMOM by Eika
- 8 Okt - LIVE Workout - Oh My Triceps Upper Body Strength
- 14 Okt - LIVE Workout - F45 All Star Peha Shaper
- 15 Okt - Live Workout - 500 Rep Full Body Finale!
- 17 Okt - LIVE Closing + Star of the Month

16 Lessons

How to sign up for this course?

18 Sept - LIVE Kick Off - Mariam Nak Kurang 8kg Dalam 30 Hari.

19 Sept - LIVE Workout - 24min EMOM Home Workout 101

23 Sept - LIVE Workout - Perut Macam Lempeng (Abs)

24 Sept - LIVE Workout - Screaming Lunges WOD

25 Sept - LIVE Support Meeting - Kolesterol, Detox & Toxic People dll.

26 Sept - LIVE Workout - Bahu Pun Mahu

30 Sept - LIVE Workout - Full Body Functional + Squat Challenge Finisher

1 Okt - LIVE Workout - Kerusi Berapi Workout with Coach Shah

2 Okt - LIVE Group Support Q&A - Losyen Mustajab + Kulit Berlebihan

3 Okt - LIVE Workout - Pilates Kita-Kita by Zetty

7 Okt - LIVE Workout - Crying Peha Functional EMOM by Eika

8 Okt - LIVE Workout - Oh My Triceps Upper Body Strength

14 Okt - LIVE Workout - F45 All Star Peha Shaper

15 Okt - Live Workout - 500 Rep Full Body Finale!

17 Okt - LIVE Closing + Star of the Month