Cabaran Ramadhan 2024
- Get now
- Learn more
- Fit Ramadhan Checklist
- March 2024 - Kurus dengan puasa?
- 14 Mac - LIVE Workout - Oh Rozana Ramadhan #1
- 16 Mar - LIVE - Yoga Inspired Workout
- 18 Mar - LIVE Workout - Pilates
- 20 Mar - Live Group Support Meeting + Q&A
- 22 Mar - LIVE Workout - Back to Basics
- 25 Mac - LIVE Workout - Sexy Arms
- 27 Mar - LIVE Group Support - Q&A Siti (125kg - 70kg)
- 28 Mar - LIVE Workout - Sabrina's 100s AMRAP Challenge
- 1 April - LIVE Workout - "No Joke"
- 4 April - Workout - Kettlebell 101
- 6 April - Strength Workout "Dirty Dozen"
- 8 April - Closing + 25 Tip Elak Gemuk Melampau Hari Raya

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Cabaran Ramadhan 2024
- Get now
- Learn more
- Fit Ramadhan Checklist
- March 2024 - Kurus dengan puasa?
- 14 Mac - LIVE Workout - Oh Rozana Ramadhan #1
- 16 Mar - LIVE - Yoga Inspired Workout
- 18 Mar - LIVE Workout - Pilates
- 20 Mar - Live Group Support Meeting + Q&A
- 22 Mar - LIVE Workout - Back to Basics
- 25 Mac - LIVE Workout - Sexy Arms
- 27 Mar - LIVE Group Support - Q&A Siti (125kg - 70kg)
- 28 Mar - LIVE Workout - Sabrina's 100s AMRAP Challenge
- 1 April - LIVE Workout - "No Joke"
- 4 April - Workout - Kettlebell 101
- 6 April - Strength Workout "Dirty Dozen"
- 8 April - Closing + 25 Tip Elak Gemuk Melampau Hari Raya

14 Lessons

Fit Ramadhan Checklist

March 2024 - Kurus dengan puasa?

14 Mac - LIVE Workout - Oh Rozana Ramadhan #1

16 Mar - LIVE - Yoga Inspired Workout

18 Mar - LIVE Workout - Pilates

20 Mar - Live Group Support Meeting + Q&A

22 Mar - LIVE Workout - Back to Basics

25 Mac - LIVE Workout - Sexy Arms

27 Mar - LIVE Group Support - Q&A Siti (125kg - 70kg)

28 Mar - LIVE Workout - Sabrina's 100s AMRAP Challenge

1 April - LIVE Workout - "No Joke"

4 April - Workout - Kettlebell 101

6 April - Strength Workout "Dirty Dozen"

8 April - Closing + 25 Tip Elak Gemuk Melampau Hari Raya