Cabaran Aug 2024
- Buy now
- Learn more
- How to sign up for this course?
- 14 Aug - LIVE Kick Off - Case Study: Pn Miezha Nak Kurang 7kg Dalam 30 Hari
- 15 Aug - LIVE Workout - Home Workout 101
- 19 Aug - LIVE Workout - Around the Worlds
- 20 Aug - LIVE Workout - Perut Ku Bermaruah
- 21 Aug - LIVE Support Group - Managing Expectations + Kenali Diri
- 22 Aug - LIVE Workout - Tangan Ku Bakar
- 26 Aug - LIVE Workout - Lemak Ku Menangis
- 27 Aug - LIVE Workout - Oh My Pilates
- 28 Aug - LIVE Guest Q&A - Sherry Halim dari 140kg - 70kg
- 29 Aug - LIVE Workouts - Fun with Kids as Weights
- 2 Sept - LIVE Workout - Satu Tangan Je
- 3 Sept - LIVE Workout - No Weights Needed EMOM
- 4 Sept - Live Group Support - Marriage Tips anyone lol?
- 9 Sept - LIVE Workout - Upper Body Kasi KUAT!
- 10 Sept - LIVE Workout - Last WOD!

Products
Course
Section

Section

Cabaran Aug 2024
- Buy now
- Learn more
- How to sign up for this course?
- 14 Aug - LIVE Kick Off - Case Study: Pn Miezha Nak Kurang 7kg Dalam 30 Hari
- 15 Aug - LIVE Workout - Home Workout 101
- 19 Aug - LIVE Workout - Around the Worlds
- 20 Aug - LIVE Workout - Perut Ku Bermaruah
- 21 Aug - LIVE Support Group - Managing Expectations + Kenali Diri
- 22 Aug - LIVE Workout - Tangan Ku Bakar
- 26 Aug - LIVE Workout - Lemak Ku Menangis
- 27 Aug - LIVE Workout - Oh My Pilates
- 28 Aug - LIVE Guest Q&A - Sherry Halim dari 140kg - 70kg
- 29 Aug - LIVE Workouts - Fun with Kids as Weights
- 2 Sept - LIVE Workout - Satu Tangan Je
- 3 Sept - LIVE Workout - No Weights Needed EMOM
- 4 Sept - Live Group Support - Marriage Tips anyone lol?
- 9 Sept - LIVE Workout - Upper Body Kasi KUAT!
- 10 Sept - LIVE Workout - Last WOD!

16 Lessons

How to sign up for this course?

14 Aug - LIVE Kick Off - Case Study: Pn Miezha Nak Kurang 7kg Dalam 30 Hari

15 Aug - LIVE Workout - Home Workout 101

19 Aug - LIVE Workout - Around the Worlds

20 Aug - LIVE Workout - Perut Ku Bermaruah

21 Aug - LIVE Support Group - Managing Expectations + Kenali Diri

22 Aug - LIVE Workout - Tangan Ku Bakar

26 Aug - LIVE Workout - Lemak Ku Menangis

27 Aug - LIVE Workout - Oh My Pilates

28 Aug - LIVE Guest Q&A - Sherry Halim dari 140kg - 70kg

29 Aug - LIVE Workouts - Fun with Kids as Weights

2 Sept - LIVE Workout - Satu Tangan Je

3 Sept - LIVE Workout - No Weights Needed EMOM

4 Sept - Live Group Support - Marriage Tips anyone lol?

9 Sept - LIVE Workout - Upper Body Kasi KUAT!

10 Sept - LIVE Workout - Last WOD!