Cabaran Aug 2024
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How to sign up for this course?
14 Aug - LIVE Kick Off - Case Study: Pn Miezha Nak Kurang 7kg Dalam 30 Hari
15 Aug - LIVE Workout - Home Workout 101
19 Aug - LIVE Workout - Around the Worlds
20 Aug - LIVE Workout - Perut Ku Bermaruah
21 Aug - LIVE Support Group - Managing Expectations + Kenali Diri
22 Aug - LIVE Workout - Tangan Ku Bakar
26 Aug - LIVE Workout - Lemak Ku Menangis
27 Aug - LIVE Workout - Oh My Pilates
28 Aug - LIVE Guest Q&A - Sherry Halim dari 140kg - 70kg
29 Aug - LIVE Workouts - Fun with Kids as Weights
2 Sept - LIVE Workout - Satu Tangan Je
3 Sept - LIVE Workout - No Weights Needed EMOM
4 Sept - Live Group Support - Marriage Tips anyone lol?
9 Sept - LIVE Workout - Upper Body Kasi KUAT!
10 Sept - LIVE Workout - Last WOD!
Products
Course
Cabaran Aug 2024
Cabaran Aug 2024
Cabaran Aug 2024
Buy now
Learn more
How to sign up for this course?
14 Aug - LIVE Kick Off - Case Study: Pn Miezha Nak Kurang 7kg Dalam 30 Hari
15 Aug - LIVE Workout - Home Workout 101
19 Aug - LIVE Workout - Around the Worlds
20 Aug - LIVE Workout - Perut Ku Bermaruah
21 Aug - LIVE Support Group - Managing Expectations + Kenali Diri
22 Aug - LIVE Workout - Tangan Ku Bakar
26 Aug - LIVE Workout - Lemak Ku Menangis
27 Aug - LIVE Workout - Oh My Pilates
28 Aug - LIVE Guest Q&A - Sherry Halim dari 140kg - 70kg
29 Aug - LIVE Workouts - Fun with Kids as Weights
2 Sept - LIVE Workout - Satu Tangan Je
3 Sept - LIVE Workout - No Weights Needed EMOM
4 Sept - Live Group Support - Marriage Tips anyone lol?
9 Sept - LIVE Workout - Upper Body Kasi KUAT!
10 Sept - LIVE Workout - Last WOD!
Learn more
Buy now
Online course ini mengandungi segala rakaman LIVE dari Cabaran 30 Hari Aug 2024. Peserta bulan ini boleh tonton video-video ini selama-lamanya.
How to sign up for this course?
14 Aug - LIVE Kick Off - Case Study: Pn Miezha Nak Kurang 7kg Dalam 30 Hari
15 Aug - LIVE Workout - Home Workout 101
19 Aug - LIVE Workout - Around the Worlds
20 Aug - LIVE Workout - Perut Ku Bermaruah
21 Aug - LIVE Support Group - Managing Expectations + Kenali Diri
22 Aug - LIVE Workout - Tangan Ku Bakar
26 Aug - LIVE Workout - Lemak Ku Menangis
27 Aug - LIVE Workout - Oh My Pilates
28 Aug - LIVE Guest Q&A - Sherry Halim dari 140kg - 70kg
29 Aug - LIVE Workouts - Fun with Kids as Weights
2 Sept - LIVE Workout - Satu Tangan Je
3 Sept - LIVE Workout - No Weights Needed EMOM
4 Sept - Live Group Support - Marriage Tips anyone lol?
9 Sept - LIVE Workout - Upper Body Kasi KUAT!
10 Sept - LIVE Workout - Last WOD!