3 Sept 2025 - LIVE Kick Off - Case Study: Moon Nak Kurang 10kg 4 Bulan
4 Sept 2025 - LIVE Workout - Home Workout 101 + 20min EMOM + 10min Perut AMRAP
8 Sept 2025 - LIVE Workout - Total Body Workout
9 Sept 2025 - LIVE Workout - 40min Wild Animal AMRAP
10 Sept 2025 - LIVE Q&A - Plateau, Sauna, Protein Share vs Herbalife, Heart Rate, Hormon dll
15 Sept 2025 - LIVE Workout - Bahu Pun Mahu Menangis
17 Sept - LIVE Q&A Support - Running 101, Active Pregnancy, Compression Wear, Cara Kira Macros dll
18 Sept 2025 - LIVE Workout - MetCon Functional EMOM
22 Sept 2025 - LIVE Workout - Cabaran Sept Hyrox Strength Challenge
23 Sept 2025 - LIVE Workout - Beginner Yoga Flow
25 Sept 2025 - LIVE Workout - 400kcal Step Board MetCon Challenge
29 Sept 2025 - LIVE Workout - Aerodance with Nana
30 Sept 2025 - LIVE Workout - 500 Rep Cabaran Sept 2025 Finisher