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Cabaran Okt 2025

  • Course
  • 15 Lessons
  • Includes 1 additional product

Online course ini mengandungi semua rakaman LIVE Cabaran 30 Hari Okt 2025. Klik "Buy Now" or "Get Now" untuk daftarkan diri. Don't worry, ia percuma.
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Includes 1 additional product

Contents

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8 Okt 2025 - LIVE KURUS Masterclass - Case Study: DJ Nak Kurang 20kg Setahun
9 Okt 2025 - LIVE Workout - Home Workout 101 + Full Body Functional
13 Okt 2025 - LIVE Workout - Strong Back + Plank EMOM
14 Okt 2025 - LIVE Workout - Penyapu Workout
15 Okt 2025 - LIVE Q&A - PreMenopause, Kolesterol, Visceral Fat, No-Time Untuk Senaman
16 Okt 2025 - LIVE Workout - Kettlebell Workout by Yusaniah
20 Okt 2025 - LIVE Workout - Super Arms
21 Okt 2025 - LIVE Workout - Perut Pasti Hancur
22 Okt 2025 - LIVE Group Support - Coffee, Visceral Fat, Ice Cream & Managing Expectations
23 Okt 2025 - LIVE Workout - Yoga with Coach Michelle
28 Okt 2025 - LIVE Workout - Hyrox Challenge
30 Okt 2025 - LIVE Workout - Halloween 45min EMOM Workout
3 Nov 2025 - LIVE Workout - MetCon with Coach KakCik
6 Nov 2025 - LIVE Closing + Star of the Month Announcement