Cabaran Ramadhan 2026
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- 16 Feb 2026 - LIVE Workout - Home Workout 101 + 300kcal Circuit
- 17 Feb 2026 - LIVE Workout - Perut n Bahu MetCon Challenge
- 18 Feb 2026 - LIVE KURUS Masterclass - Wana Nak Kurang 5kg Dalam Ramadhan Ini
- 19 Feb 2026 - LIVE Workout - Beginner Body Flow
- 23 Feb 2026 - LIVE Workout - Azima Inspired Strength + Cardio FLOW
- 25 Feb 2026 - LIVE Q&A - Probiotics, Mounjaro, Terawih, Metabolisme, Happiness, Anxiety, FF72 Dll.
- 26 Feb 2026 - LIVE Workout - 30 Min Walking Workout + Bingo Card Challenges
- 2 Mar 2026 - LIVE Workout - Fun Penyapu EMOM Workout
- 3 Mar 2026 - LIVE Workout - Perut Tak Nak Bulat
- 4 Mar 2026 - LIVE Support Q&A - Parenting, Slip Disk, Bariatic Surgery, Syawal dll
- 5 Mar 2026 - LIVE Workout - 400x Rep Variety Squat Extravaganza
- 9 Mar 2026 - LIVE Workout - Chair Workout
- 10 Mar 2026 - LIVE Workout - Full Body Hybrid Strength Workout
- 12 Mar 2026 - LIVE Workout - The HYROX Step-Board Challenge
- 16 Mar 2026 - LIVE Closing Ceremony

Section

16 Lessons