1. Cabaran May 2025

    • Get now
    • Learn more
    • Discussions
    • Watch Me 1st: How to access this course?
    • 14 May 2025 - LIVE KickOff - Suzanna Nak Kurang 35kg Setahun
    • 15 May 2025 - LIVE Workout - Home Workout 101 + 30Min EMOM by Asha
    • 19 May 2025 - LIVE Workout - Upper Body AMRAP + JLO Booty Finisher
    • 20 May 2025 - LIVE Workout - Strength Training Circuit + MetCon Finisher
    • 21 May 2025 - LIVE Group Support - Cara Saya Kekalkan Motivasi?
    • 22 May 2025 - LIVE Workout - Lets Bakar Lemak Perut
    • 26 May 2025 - LIVE Workout - Penyapu Legs & Core WOD
    • 27 May 2025 - LIVE Workout - Hyrox Challenge Cabaran 30 Hari May
    • 28 May 2025 - LIVE Group Support - Asma, ACL, Slipped Disk, Cara Kita MACRO & Kawal Makan Kek
    • 29 May 2025 - LIVE Workout - HIIT with Coach Michelle
    • 5 June 2025 - LIVE Workout - Back Home Met-Con Functional Workout
    • 9 June 2025 - LIVE Workout - UpperBody Functional Strength
    • 10 June 2025 - LIVE Workout - Peha, JLO & Plank Ladder
    • 12 June 2025 - LIVE Closing + Star of the Month
  1. Products
  2. Course
  3. Section

Section

  1. Cabaran May 2025

    • Get now
    • Learn more
    • Discussions
    • Watch Me 1st: How to access this course?
    • 14 May 2025 - LIVE KickOff - Suzanna Nak Kurang 35kg Setahun
    • 15 May 2025 - LIVE Workout - Home Workout 101 + 30Min EMOM by Asha
    • 19 May 2025 - LIVE Workout - Upper Body AMRAP + JLO Booty Finisher
    • 20 May 2025 - LIVE Workout - Strength Training Circuit + MetCon Finisher
    • 21 May 2025 - LIVE Group Support - Cara Saya Kekalkan Motivasi?
    • 22 May 2025 - LIVE Workout - Lets Bakar Lemak Perut
    • 26 May 2025 - LIVE Workout - Penyapu Legs & Core WOD
    • 27 May 2025 - LIVE Workout - Hyrox Challenge Cabaran 30 Hari May
    • 28 May 2025 - LIVE Group Support - Asma, ACL, Slipped Disk, Cara Kita MACRO & Kawal Makan Kek
    • 29 May 2025 - LIVE Workout - HIIT with Coach Michelle
    • 5 June 2025 - LIVE Workout - Back Home Met-Con Functional Workout
    • 9 June 2025 - LIVE Workout - UpperBody Functional Strength
    • 10 June 2025 - LIVE Workout - Peha, JLO & Plank Ladder
    • 12 June 2025 - LIVE Closing + Star of the Month
15 Lessons
    • Watch Me 1st: How to access this course?
    • 14 May 2025 - LIVE KickOff - Suzanna Nak Kurang 35kg Setahun
    • 15 May 2025 - LIVE Workout - Home Workout 101 + 30Min EMOM by Asha
    • 19 May 2025 - LIVE Workout - Upper Body AMRAP + JLO Booty Finisher
    • 20 May 2025 - LIVE Workout - Strength Training Circuit + MetCon Finisher
    • 21 May 2025 - LIVE Group Support - Cara Saya Kekalkan Motivasi?
    • 22 May 2025 - LIVE Workout - Lets Bakar Lemak Perut
    • 26 May 2025 - LIVE Workout - Penyapu Legs & Core WOD
    • 27 May 2025 - LIVE Workout - Hyrox Challenge Cabaran 30 Hari May
    • 28 May 2025 - LIVE Group Support - Asma, ACL, Slipped Disk, Cara Kita MACRO & Kawal Makan Kek
    • 29 May 2025 - LIVE Workout - HIIT with Coach Michelle
    • 5 June 2025 - LIVE Workout - Back Home Met-Con Functional Workout
    • 9 June 2025 - LIVE Workout - UpperBody Functional Strength
    • 10 June 2025 - LIVE Workout - Peha, JLO & Plank Ladder
    • 12 June 2025 - LIVE Closing + Star of the Month