How to access rakaman Cabaran 30 Hari>?
1 Jan - LIVE KickOff + Case Study - Ann 138kg Nak Kurang 24kg Dalam Setahun
2 Jan - LIVE Workout - Home Workout 101 + Full Body HIIT
6 Jan - LIVE Workout - 30min Fullbody EMOM
7 Jan - LIVE Workout - Lemak Perut Menggigil Ketakutan
8 Jan - LIVE Group Suppport - Crash Diets, Menopause, Happiness and Cara Bakar Lemak Semasa Bersenam
9 Jan - LIVE Workout - Yoga Flow with Coach Michelle
13 Jan - LIVE Workout - Upperbody KUAT by Aya
14 Jan - LIVE Workout - Power 6-Pack Abs by Zetty
15 Jan - LIVE Group Support - Apple Cider Vinegar, Cara Improve Stamina dll.
16 Jan - LIVE Workout - Lower Body Power by Juifa
20 Jan - LIVE Workout - Penyapu Pun Boleh Full Body WOD
21 Jan - LIVE Workout - Guni Beras / Medicine Ball Workout
27 Jan - LIVE Workout - Pilates Kita-Kita Starfish dgn Light DB
28 Jan - LIVE Workout - 3x 15min Fitness Challenge