10 July - Kick Off & Case Study: Cara Rozie kurang 20kg dalam 5 Bulan
11 July - LIVE Workout - Home Workout 101
15 July - LIVE Workout - Frozen Shoulder AMRAP
16 July - LIVE Workout - Glutes + Core
17 July - LIVE Group Support - PCOS & Stress
18 July - LIVE Workout - Swan aka Angsa Putih Pilates
22 July - LIVE Workout - Sabrina is AMAZING
23 July - LIVE Workout - Penyapu Workout
24 July - LIVE Group Support - How to overcome feeling USELESS!?
25 July - LIVE Workout - Queen Sabrina BodyWeight Only
29 July - LIVE Workout - Olympic WOD Turkish GetUps
30 July - LIVE Workout - Popeye Arms
1 Aug - LIVE Zumba with Mabelle
5 Aug - LIVE Workout - Peha Kuat by Ain Mokkelas
6 Aug - LIVE Workout - Upperbody AMRAP Finale
8 Aug - LIVE Closing Ceremony + Star of the Month