• Free

Expert Talks

  • Closed
  • Course
  • 34 Lessons

Rakaman pelbagai expert dari program Bukan Soal Kurus yang merangkumi pelbagai topik.

Contents

Diet & Kurus

Membaca label makanan & pilihan bijak with Dr. Nurul Ain & En. Razif
Losing weight guide for busy people with Coach Kushairi
Mindfulness-mindful exercise and mindful eating with Dr. Nurul Izzah
Konsistensi Motivasi & Cara Mengatasi Plateau with Coach Aizat
Dr Shazif - Covid Fight against it like a BSK Warrior
Makan diluar secara sihat with Dr. Nurul Ain
Pinggan Sihat Suku Suku Separuh
Resipi sihat Dr. Nurul Ain
Cukupkah pengambilan air anak anda with Dr Noor Mastura
Weight Plate, How To Manage with Coach Nurrus.
Yoga, Nutrisi & Weight Loss Tips by Gayatri Pillay
Panel Discussion Mitos Diet
Diabetes Sweetness that kills with Dr Shazif
Modifikasi Diet with Coach Faza
Perangkap Diet
Pengenalan piramid makanan by Dr. Nurul Ain
15 Punca Diet Gagal Ika
Cara memilih makanan sihat?
Asas Nutrition bersama Coach Nurrus
Diet Popular Mana Lebih Berkesan. Talk with Coach Ika
Expert Talk Sports Nutrition with Coach Aizat
Master Class Nana Haleq - Nutrition.mp4
Expert Talk Love Your Heart & CPR Demo with Dr Shazif

Mental Health

Self-compassion with Dr. Nurul Izzah
Tekanan dan kemurungan dalam kanak-kanak by Dr Rohayu Hami
Mindfulness-mindful breathing by Dr. Nurul Izzah
Discipline vs Motivation by Coach Andy
Pelan Penyelamat
Behaviour Change: How Habits Formed with Coach Wani
Matlamat dan nilai with Dr. Nurul Izzah
Lessons From The Dark Side with Dr Kushairi
Power Of Visualization with Coach Drona
Mental Health Check- in with Coach Drona
BSK3 - Mental Health Alynn.mp4